The more than many health benefits of different kinds of tea that you must be aware of

Andrew Torres   October 21, 2013   Comments Off on The more than many health benefits of different kinds of tea that you must be aware of

In today’s world, staying fit and healthy has become the prime concern for all of us. Along with managing work pressure, household responsibilities, taking care of the kids, the adults find it extremely difficult to devote time for their physical fitness. Taking time out of the busy and hectic schedule and following a fitness regime or program seems almost an impossible job to do. However, one can always follow a balanced diet and eat and drink healthy. Everybody is aware of the importance of physical fitness in our lives. When you are fit and healthy, you can work with double energy and your efficiency level also increases. Therefore, in spite of maintaining a more than hectic schedule, take out at least 40 minutes to an hour on a regular basis for physical exercises and activities.

You might be surprised to know but tea plays an important role in keeping you healthy. It also helps in losing weight. Rooibos tea or ‘red tea’ which is African in origin is believed to cure several kinds of health and skin problems. To begin with of you had a lot to drink in a party and experiencing a bad hangover accompanied with a stomach ache, drinking red tea can provide you with relief and comfort instantly. Not only that, the tea bags can also cure a bad eczema when put in the bath water. Due to the redness of this particular variety, people often use it for dying their hair too. While cooking meat, you can marinade all kinds of meat in this particular variety of African tea to make the preparation even more delicious.

Oolong tea is Chinese in origin. “Oolong” means “black dragon”. Some people claim even the Oolong tree looks a lot like a Chinese dragon. This particular variety of tea is believed to have more than many health benefits. The most important health benefit of this tea is that it helps in losing weight by absorbing carbohydrates and fat present in our body.

Everyone is familiar about the positive effects and the health benefits of peppermint tea. It is a kind of herb and regular intake of this particular variety of tea or using it in your bath water can help you with a clean and clear skin. Along with providing a minty flavor and taste, it is also considered high source of vitamin C. It is also believed that drinking this herb can strengthen our immune system and prevent us from falling sick. It is also rich in Omega 3 fatty acids.

Check out Tea Blossoms site for more information on tea sets.